Sports injuries can disrupt training, performance and everyday life. Whether you are an endurance athlete, recreational runner or gym-based trainee, osteopathic treatment can help restore movement, reduce pain and support return to activity.

At Osteopathy Central Otago, I provide hands-on osteopathic care for sports-related injuries across Cromwell and Central Otago.

Common Sports Injuries Treated

• Lower back pain
• Hamstring strains
• Hip and gluteal pain
• Tendon irritation
• Shoulder dysfunction
• Running-related overuse injuries
• Training load related flare-ups

With a background in endurance sport, I understand the balance between performance goals and injury management.

How Osteopathy Supports Recovery

Treatment may include:

• Manual therapy to improve joint mobility
• Soft tissue techniques
• Movement assessment
• Load management guidance
• Rehabilitation planning where appropriate

Where additional strength and conditioning input is required, I collaborate with personal trainers and allied health professionals to ensure comprehensive care beyond manual therapy alone. Read more about how osteopathy and Low-Level-Laser-Therapy helps with sports injuries here.

ACC & Sports Injuries

If your injury occurred during sport or physical activity, you may be eligible for ACC-supported treatment.

No GP referral is required to begin treatment.

Serving Athletes in Central Otago

I work with patients from:

Cromwell
Alexandra
Wanaka
Queenstown
Across Central Otago

Whether preparing for competition or returning from injury, the focus is on sustainable performance and long-term resilience.

FAQ – Sports Injuries

Can I continue training while being treated?
In many cases, yes — with modified load and guidance.

Do you treat endurance athletes?
Yes. My background in endurance sport informs my clinical approach to training-related injuries.

Is osteopathy only for acute injuries?
No. It can also support chronic or recurrent conditions.

If you are looking for a sports injury osteopath in Cromwell, book an appointment today.