A cozy bed with pink bedding and pillows, a cup of coffee or tea, an open notebook with a gold pen, and a closed notebook, illuminated by soft natural light.

Get Your Free Journaling Prompts for Postpartum Reflection

Motherhood is beautiful — but it can also feel overwhelming. These five gentle journaling prompts are designed to help you pause, reflect, and connect with your feelings during pregnancy or postpartum.

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